These strawberry shortcake yogurt bowls are your new go-to breakfast. They’re great for meal prep & packed with protein and to keep you full and fueled.
Strawberry Shortcake Yogurt Bowls (Quick and Easy, High Protein) Read More »
This high protein apple yogurt bowl is a great option for a quick and healthy breakfast on busy mornings. Perfect for meal prep. With 45.5 grams of protein per serving, the high protein content with help to keep you full all morning long.
Apple Protein Yogurt Bowl (Quick and Easy, High Fiber) Read More »
Eating healthy does not need to be hard or complicated. This guide breaks it all down for you and will show you how to meal prep a weeks’ worth of high protein vegan recipes. So, you can spend less time in the kitchen and more time doing the things that you enjoy.
Quick and Easy High Protein Vegan Meal Prep Read More »
Are you struggling to get enough protein on a vegan diet? Or maybe you are interested in eating more plant-based but don’t know where to start? If so, this vegan high protein meal plan will help you get started. This meal plan is geared for women in perimenopause or post menopause who are looking to meet their protein needs through a vegan or more plant-based diet.
Simple 7 Day Vegan High Protein Meal Plan Read More »
This high protein pumpkin yogurt bowl is a great option for a quick and healthy breakfast on busy mornings. Perfect for meal prep. With 35.5 grams of protein per serving, the high protein content with help to keep you full all morning long.
Pumpkin Protein Yogurt Bowl (Vegan) Read More »
Learn how to meal prep for building muscle. Gone are the days when building muscle meant endless chicken breasts and whey protein shakes. Welcome to the world of vegan muscle-building meal prep – your ticket to strength, vitality, and longevity.
The Ultimate Guide to Meal Prep for Building Muscle Read More »
This high protein carrot cake yogurt bowl is a great option for a quick and healthy breakfast on busy mornings. Perfect for meal prep. With 35.5 grams of protein per serving, the high protein content with help to keep you full all morning long.
Carrot Cake High Protein Yogurt Bowl (Vegan) Read More »
Making homemade soy yogurt at home is actually quick and easy. Let your instant pot do all of the work for you! This recipe combines soy milk with active probiotic cultures and requires only 5 minutes to prepare. This homemade soy yogurt is not only high in protein but also rich and creamy. Top with fruit and granola for a healthy breakfast or use as a plant-based sour cream on top of your favorite burrito.
How to Make Soy Yogurt in the Instant Pot (High Protein, Vegan) Read More »
Spice up your salads with this creamy, vegan jalapeno lime dressing. Easy to make and full of flavor, perfect for any dish!
Rich and Creamy Jalapeno Lime Dressing (Vegan, Oil-Free) Read More »
Elevate your breakfast with this homemade vegan protein pancake mix that has only 5 ingredients and is packed with 41.5 grams of protein per serving.
Fluffy Protein Pancake Mix (Vegan, No Banana) Read More »
