High Protein Vegan Overnight Oats (Vegan)
Start your morning right with this high protein vegan overnight oats recipe packed with plant-based goodness. This recipe is easy to prepare and great for meal prepping. A great source of protein, fiber, and healthy fats and carbs. This breakfast will keep you full for hours!
Ingredients
- 2.5 cups Old fashioned Oats
- 4 cups Soy or Pea Milk
- 5 tablespoons Chia seeds
- 5 scoops Vegan Protein Powder
- 5 Tablespoons Maple Syrup optional
- 1.5 teaspoons Vanilla extract
- ¼ teaspoon Salt
- 5 cups Fresh or Frozen blueberries
- 5 Bananas
Instructions
- Combine oats, milk chia seeds, sweetener of choice (optional), protein powder, vanilla and salt in a large bowl. Using a spatula, mix until combined.
- Divide the blueberries between 5 jars or glass containers.
- Top with the oat mixture and stir together.
- Store in the refrigerator until ready to use.
- Top with sliced banana and optional topping ingredients when you are ready to eat.
Notes
- Each serving contains 576 calories, 38.5 grams of protein, 82.5 grams carbohydrate, 14.3 grams of fiber and 12.5 grams total fat.
- Make sure that you use a protein powder that you like the flavor of. I recommend Truvani.
- Nutritional information does not include optional maple syrup. Feel free to add for extra sweetness.
- Sub other fruits for your berries and banana.
- Top with granola, hemp seeds, peanut butter, coconut for added flavor and variety.