High Protein Yogurt Bowls
These high protein yogurt bowls are rich and creamy offering a filling and satisfying breakfast or snack. They contain only 4 ingredients making them a quick and easy meal for busy mornings.
Ingredients
- 1 medium banana
- ½ cup vegan yogurt (high protein)
- 1 scoop protein powder (32.7 grams)
- ½ cup blueberries (fresh or frozen)
Instructions
- Mash the banana in a bowl with a fork.
- Add yogurt and protein powder and stir until combined. You may need to add milk or water if your mixture is too thick.
- Add in blueberries and any other optional ingredients. These bowls can be made ahead and stored in the refrigerator for meal prep.
Notes
- Make sure you are using a high protein vegan yogurt. I like to make my own out of soy milk or use the brand Kite Hill Unsweetened Greek Yogurt.
- I recommend using a protein powder that you like the flavor of. My current favorite is Truvani.
- You can use any fruit in place of the bananas or the blueberries.
- Top with fruit, nuts, seeds, cinnamon, granola, coconut flakes or nut butter.
- Nutritional information for 1 serving: 380 calories, 7 g fat, 44 g carbohydrates, 7 g fiber, 34.5 g protein